ANIMAL FLOW SESSION

Fill out the form and claim your FREE spot today!

this is for you if…

✅ You want to improve your flexibility—but without spending hours stretching
✅ You’re looking for a safe and intelligent way to start building real strength.

✅ You’re ready to add variety and flow to your current training routine

✅ You want a fun, challenging, and complete movement experience.

✅ You’ve been curious about Animal Flow and want to try it in a supportive environment.

"To get that flexibility and mobility at 40 feels wonderful!”

SHANE. SAN DIEGO

“I feel a renewed sense of possibility in my strength and flexibility.”

JULIE ANGEL

Hola! I’m Rodrigo Gallego

It is my passion to help adults restore their natural capacity to stay active, pain free, and moving well for years to come.

Due to the stresses of modern life, as we reach our 40s, 50s, and beyond, our bodies are no longer in “peak” condition. Even with an active lifestyle, we may feel weak, inflexible, achy, and fatigued. Our bodies are built to last. The key to moving well and staying active and pain-free for the long term is our foundation and approach to fitness.

What if you could change how you feel in your body, from limitation to freedom? What if you could trust that your body will support you to maintain the active lifestyle you love for the long term?