"natural fitness"

 

At Barefoot Movers we believe that a movement practice should be natural and joyful but also meaningful and sustainable.

We design all our sessions and programs with four clear goals and one ultimate purpose:
Our Goals

  1. Reset the body to its standard moving capabilities

  2. Sharpen all basic human skills

  3. Create a new relationship between body, movement and environment.

  4. Offer an opportunity to re-discover the joy of moving and playing outdoors

Purpose
A more capable and adaptable version of yourself, a version that will enable you to move better, with more freedom, and ultimately a version that will let you keep on going, with confidence, in the direction of your dreams.
 

 

JOIN US FOR A FREE INTRO session

                        Ready to become a better moving version of yourself? Click below to join us in one of our free intro session

Free Intro Session →