natural fitness

 

At Barefoot Movers, we believe that a movement practice should be natural and joyful but also meaningful and sustainable.

We design all our sessions and programs with four clear goals and one ultimate purpose:

Goals

  1. Reset the body to its standard moving capabilities.

  2. Sharpen all basic human skills.

  3. Create a new relationship between body, movement and environment.

  4. Offer an opportunity to re-discover the joy of moving and playing outdoors.

Purpose

To support you in building a more capable and adaptable version of yourself; a version that will enable you to move better with more freedom, and ultimately let you keep on going with confidence in the direction of your dreams.

 
 

Ready to become a better moving version of yourself?
Click above to join us in one of our FREE intro session!